
Hi, I’m Fi
(she/her)
If you’re tired of feeling stuck or misunderstood, you’re in the right place.
I work with people who are done with shrinking themselves and are ready for something different.
I offer counselling and psychotherapy for adults online across the UK, and in-person in Manchester.
Do you feel stuck or overwhelmed? Are you struggling with life’s ups and downs? Do you feel like you have nowhere else to turn?
You don’t have to do it alone. Seeking help isn’t easy, but you’ve taken the first step. And the best part? You don’t need to have it all figured out before you start.
I’m a BACP registered therapist and work with a wide range of people and experiences, specialising in supporting LGBTQ+ and neurodivergent clients. My approach is person-centred and trauma-informed – led by you, at your pace, without pressure or judgment.

“Only when we’re brave enough to explore the darkness, will we discover the infinite power of our light.”
Brene Brown

what next?
Does any of this sound familiar?
The struggle is real – I get it. If you want someone to help you untangle what you’re going through, then you’re in the right place.
I accept you as you are. If you want to take control, reach out for a free initial chat.
I’ll always get back to you within 3 working days.
What it’s like to work with me
“I felt like Fi took the time to listen to me and helped me gain the strength to open up.”

DE, 2025
“I was nervous to start with and didn’t trust people, but Fi was kind and helped me feel at ease.”

LJ, 2022
“It was a relief to feel like I didn’t have to pretend or put on an act. I felt understood.”

MW, 2019